Lesson for the Day

I've had 14-15 hours of total sleep the past three nights. I'm physically and emotionally spent from the fun-filled weekend. As I was contemplating something that happened over the weekend and how I wanted to react, I saw this line hanging next to my desk: When in doubt, default to calm and kind. I'm not angry about anything, but that advice just hit me. No matter what the situation in life, that default button seems to be the best answer.